Blogs & Recipes

My name is Danielle and I am a Personal Trainer, so my body is my tool for work and knowledge of course. As you can imagine if im not training my cli … read more

Ingredients 75g Strawberries200ml Almond Milk40g (4 Scoops) Slim & Tone Vanilla8g (1 Scoop) of Good Seeds & Fibre40g Chia SeedsDirectionsPlace s … read more

Here at The Good Guru, we are passionate about our products and take great care to ensure that each and every ingredient we choose, powers you forward … read more

Relaxing at the end of the day is key for your health and wellbeing. When your body and mind are not adequality calmed and composed at the end of the … read more

SERVING SIZE: Serves 9  PREPARATION TIME: 15 minutes + 13 minutes cook timeRecipe: Preheat your oven to 170c and line a tray with baking paper.A … read more

SERVING SIZE: Makes around 7 doughnuts   PREPARATION TIME: 15 minutes + chill timeIngredients: 4 tbsp coconut oil4 tbsp cacao powder3 tbsp honey … read more

At The Good Guru, we care deeply about health and wellbeing. As a visitor to our blog or website pages, we are pretty sure that you think the same way … read more

At Good Guru, we have quite a few products that contain this supergood superfood, otherwise known as Berries. And, just as with all our thoughtful con … read more

At one point or another, you are probably going to have to deal with anxiety or stress in your life. Whether it be work, finances, relationships, or h … read more