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What are the benefits of Manjistha, how is it used, and what are the precautions?

11th May 2022

What are the benefits of Manjistha, how is it used, and what are the precautions?

Manjistha is used in Ayurvedic medicine as a perennial herb. Also known as Indian madder, this herb has a reputation for purifying the blood. This treatment is useful for cleansing and detoxifying the blood, removing obstructions in the flow of blood, and promoting good circulation.

How does Manjistha work?

An Ayurvedic medicine called Manjistha uses this perennial herb. Also called Indian madder and is commonly used for blood purification. Your blood will be cleansed and detoxified, obstacles will be removed from the flow of blood, and excellent circulation will be stimulated. It is believed that Manjistha has astringent and antioxidant properties. In Ayurveda, Manjistha is used to purify the blood, treat allergies, heal wounds, ease muscle aches, and soothe insect bites. The herb is native to southern Africa, India, and Asia.

What can Manjistha do for you? Health benefits of Manjistha

The antioxidant, antimicrobic, and anti-inflammatory properties of Manjistha make it a beneficial herb to use. In Ayurveda, it is considered an essential remedy for skincare. The raktashodhak (blood purification) properties of this herb are beneficial to circulatory health. This herb keeps infections at bay by reducing toxins in the blood. Using this herb one can reduce wrinkles, spots, dark circles, blemishes, and scars.

What is the purpose of it?

A paste can be formed by mixing 1 teaspoon of manjistha powder, 1 tablespoon of aloe vera gel, 1 teaspoon of neem powder, some rose water, and a pinch of turmeric. Apply the mixture to all affected areas. When the mask is removed, your face and other regions will shine with a radiant, beaming glow.

Symptoms of PCOS treated with Manjistha

Period irregularities, bleeding, and pain may arise as a result of PCOS' hormonal imbalance. In addition to purifying the blood, Manjistha promotes the smooth flow of blood during periods and relieves all these complaints. As a result, you will also experience regular, healthy periods due to enhanced uterine health.

What is the purpose of it?

The maximum benefit can be obtained by taking Manjistha powder daily post-meal. You can have ¼ - ½ teaspoon of the powder directly or consume it in capsule form.

Weight loss with Manjistha

Natural weight loss can be achieved by using Manjistha powder. You can reduce hunger pangs and stop overeating by taking this herb, which is rich in fibre and nutrients. Weight loss requires this herb. Furthermore, Manjistha lowers cholesterol levels in the blood, thus improving metabolism and maintaining a healthy weight.

What are the steps to getting it?

You can take one tablet post-meal every day or mix Manjistha powder into your diet.

Hair Care with Manjistha

Make a lovely massage with Manjistha powder and carrier oil. This regenerates hair follicles and rejuvenates your skin. It also helps to strengthen your hair roots as well as add shine to them. Herbal extracts of this herb are capable of preventing excessive hair loss and promoting hair growth due to their antioxidant properties.

What is the purpose of it?

You can use it as a hair pack and wash it off while you shampoo.

PMS with Manjistha

During their period, women typically experience PMS and mood swings. In addition to relieving PMS and easing your mood, Manjistha also boosts your energy levels. Dopamine is a neurotransmitter involved in controlling your brain activity, and it increases blood levels of the neurotransmitter. This herb promotes calmness of mind by acting as an antistress and nootropic.

How to use it?

Use Manjistha powder in a carrier oil to pamper yourself with a hot oil massage. You could also apply a face pack to cool your body and mind.

Joint pains can be alleviated with Manjistha

Osteoporosis, arthritis, and gout are more common among menopausal women. Joint pain and muscle aches are common with all of these ailments. It helps relieve joint pain by reducing inflammation.

How to use it?

You can maximise your benefits by applying the oil to your body and massaging it for an hour.

Manjistha for skin whitening

Manjistha has been used for centuries to lighten the skin of women. These Ayurvedic herbs contain antioxidants that help to lighten your skin's tone and inhibit pimples from growing.

How to use it?

It is important to mix the Manjistha powder with honey or rosewater and apply it every 2 to 3 days to your face.

Forms of Manjistha or Shatapushpa

Manjistha powder

The powder form of manjistha is widely available. The powder can be taken as it is or as capsules or tablets. Use it for facepacks or to cook with.

Manjistha oil

Several oils are made from powdered Manjistha. It's just a matter of finding a carrier oil that isn't overpowering. Carrier oils include any light vegetable oil that blends easily, such as coconut oil or evening primrose oil. Mix this base oil with Manjistha powder to make your Manjistha oil.

Mahamanjisthadi Kadha

It is used in the form of a mahamanjisthadi kadha in the form of powdered or decoction herbs. You can drink it to get rid of your respiratory ailments.

Mahamanjisthadyarishta

As a blood purifier, Mahamanjisthadyarishta is a key component of Ayurveda. In addition to its blood purifying properties, manjistha is a herb that relieves skin conditions.

Manjistha Side Effects

● Some women may experience constipation if they use too much Manjistha powder.

● You may experience brown or orange coloured urine or stool if you overdose on this herb. ● It is not recommended to take this herb if you are breastfeeding. Consult your doctor for more information.

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