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What are the benefits of Manjistha, how is it used, and what are the precautions?
11th May 2022
What are the benefits of Man…

Manjistha is used in Ayurvedic medicine as a perennial herb. Also known as Indian madder, this herb has a reputation for purifying the blood. This treatment is useful for cleansing and...

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The importance of eating fiber with each meal
6th May 2022
The importance of eating fib…

While you probably know that you should consume plenty of fiber-rich foods, you may notrealise why fiber is so important.Taking the time to understand fiber, how it affects your health...

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