A Look at Ashwagandha's Health Benefits
8th Apr 2022
Withania Somnifera, also known as Ashwagandha, is becoming increasingly popular in the west and is known for reducing stress and promoting mental calm and happiness. This herb is showing an increasing range of health benefits, and there is a growing body of evidence to support this claimThis powerful adaptogenic herb has the following benefits:Reduces stress and anxiety by supporting adrenal glandsThe effects of Ashwagandha on the adrenals can be...
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