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Blogs & Recipes

Coconut Cacao Bliss Balls

Posted by Luce Hoiser on 8th Nov 2019

Coconut Cacao Bliss Balls
Makes 14 ballsIngredients 200g dates (soaked in boiling water for 15 minutes and drained) 60g walnuts/pecans20g desiccated coconut (and extra for rolling)70g oats (use gluten free if required)60g coconut protein powder2 tablespoons of cacao powder 50ml coconut oil (melted)Method In a food processor add your drained dates and blitz until a paste begins to form. You might need to scrape down the sides a couple of times.Next add your walnuts/pecan...
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Protein – An Essential Element of the Vegan Diet!

Posted by Elizabeth March on 7th Aug 2018

Protein – An Essential Element of the Vegan Diet!
Protein is a considerable factor in any diet, but for Vegans and Vegetarians, they need to pay extra attention to this particular facet of their dietary needs. There are more than 80,000 raw products that are available for vegans to consume. So, while many feel that vegans could be missing out on particular gourmet treats, this really couldn’t be farther from the truth!There have been a number of vegan athletes in the press lately, the most...
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