Understanding Stress: Key Insights for International Stress Awareness Week
Posted by Dr Rubbina Shaikh, Health Expert and Life Style Advisor on 6th Nov 2024
Stress is a natural phenomenon, an inescapable part of life, but it can
also be essential for one’s survival. Life has become unexpectedly easy
in this era of AI (Artificial Intelligence). This luxurious lifestyle
comes with a package though!
Demands, a lot many demands…but from where? It could be from
work, society, relationships, deadlines, financial pressures, career,
academics, daily chores, environment, etc. Well, anything co...
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