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Beat the Winter Blues: Energise Yourself with Good Guru Organic Multivitamins

Posted by Dr Rubbina Shaikh, Health Expert and Life Style Advisor on 3rd Dec 2024

Beat the Winter Blues: Energise Yourself with Good Guru Organic Multivitamins

The shorter days and reduced sun exposure can dramatically affect your metabolism making you feel tired more often. Well, feeling "down" or having the "winter blues" is quite normal. Eventually, it may start affecting your physical and mental health. Stop them from conquering your well-being.

How? By energising yourself. The easiest way to do this job is by incorporating Health Supplements this winter. Although a balanced, wholesome diet remains the prime source of crucial nutrients, herbal supplements serve as complements by targeting all deficiencies daily. At Good Guru, we have found the best pick for you with our Organic Multivitamin range.

For HIM

We have an Organic MultiVitamin for men, that may

  • Provide nutrients from the18 best herbs to cope with the daily requirements of men of all ages 
  • Delay ageing due to the rich anti-oxidants 
  • Improve physical endurance and mental well-being 
  • Fight stress, and help to face challenging seasonal situations 
  • Rich in minerals like calcium, magnesium, zinc, selenium, phosphorus, manganese and copper to give optimum health at the cellular level and boost immunity 
  • Improve cardiac health 
  • Enhance sleep quality

For HER

We have an Organic Multivitamin for women, that may

  • Improve the immunity 
  • Repair damaged tissues, nourish and keep them healthy 
  • Maintain youth and vigor 
  • Tone the skin, make it more young and supple 
  • Correct the imbalance of the hormone 
  • Help in sound sleep 
  • Keep weight in control 
  • Improve digestion, take care of fluid retention and keep the body well-toned 
  • Delay ageing process
  • Ward off insomnia, fatigue, anxiety depression and mood fluctuations 


Legal Disclaimer

The information on this page is for educational purposes only and it cannot replace the guidance/treatment of your licensed healthcare practitioner. It is not intended in any way, to diagnose, cure, treat, or prevent any illness, or health condition or provide medical advice or claim any medicinal benefits. Any doubts, concerns, or questions regarding the use of supplements should be referred to your healthcare provider. If you are pregnant, breastfeeding, or currently under any treatment or medication, please ask your treating doctor for advice before starting any health supplement.

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