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The Key Role of Diet in Our Lives
Posted by Dr Rubbina Shaikh, Health Expert and Life Style Advisor on 19th Nov 2024
The Key Role of Diet in Our …

Carbohydrates are one of the important components when it comes to a healthy diet. This could be present in the form of whole carbs like in vegetables, pulses fruits, whole grains...

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Combat stress and fatigue the herbal way
Posted by Dr Rubbina Shaikh, Health Expert and Life Style Advisor on 11th Nov 2024
Combat stress and fatigue th…

We hope you are having a healthy time. But if something is bothering you and causing mood swings, stomach upset, fatigue, headaches, poor concentration, nervousness, irritability or...

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