Good vitamin D3 is a high potency vegan vitamin D containing 2500IU per capsule. Vitamin D is a vital nutrient due to its numerous benefits on the whole body. It is not present in many foods and the best way to get an optimum amount is through sun exposure and supplementing it.
Maintenance of normal bones, teeth and muscle function.
Enhances calcium absorption in the bone and can prevent fractures.
Strengthening the immune system, colds and flus and autoimmune diseases as it displays steroid like functions.