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Your fingernails grow twice as fast as your toenails. Hair is the fastest growing tissue in the body and you replace 45,000 skin cells every few seconds.

All three are important and constantly growing, so we formulated The Good Guru Good Hair, Skin and Nails formula to encourage them to do so the Good way. 


Biotin, Zinc and Selenium contribute to the normal maintenance of hair, skin and nails.

Vitamin C contributes to the skin's normal collagen formation.

The combination of nutrients may help prevent hair loss in both men and women.

A combination of vital ingredients to promote nail growth and prevent dry, brittle nails.


Serving Size: 1 Capsule 
90 Servings per container
  Per 3 Capsules % NRV
Vitamin A 1200µg RE 150%
Vitamin B2 4.2mg 300%
Vitamin B3 36mg NE 225%
Vitmain B5 90mg 1500%
Vitamin B6 10.5mg 750%
Biotin 1800µg 3600%
Folic Acid 600µg 150%
Vitamin B12 18.75µg 750%
Vitamin C 120mg 150%
Vitamin D3 37.5µg 750%
Vitamin E 18mg 750%
Iron 10.5mg 75%
Zinc 15mg 150%
Copper  1500µg 150%
Selenium 55µg 100%
Methionine 300mg 150%
N Acetyl-L-Cycteine 300mg 100%
L-Lysine 300mg -
L-Arginine 300mg -
5-HTP 150mg -
Avena Sativa Extract 150mg -
Chamomile Extract 150mg -
Sea Kelp 150mg -
Horsetail Extract 150mg -
Millet Seed Extract  60mg -

INGREDIENTS: Methionine, N Acetyl-L-Cysteine, L-Lysine, Arginine, Avena Sativa (Extract 20:1), Chamomile (Extract 12:1), 5-Hydroxytryptophan, Sea Kelp, Horsetail (7% Silica), Ascorbic Acid, Panthothenic Acid, Millet Seed (Extract 4:1), Niacin, Mixed Natural Tocopherals, Zinc Gluconate, Ferrous Fumarate, Pyridoxine Hydrochloride, Riboflavin, Biotin, Beta Carotene, Copper Gluconate, Folic Acid, Selenomethionine, Cholecalciferol, Cyanocobalamin, Magnesium Stearate (Veg Source), Capsule (HPMC Vegetarian).

ALLERGY ADVICE: Allergens listed in bold.

WARNING: As with any supplement, if you are pregnant or breastfeeding, or taking any medication, or have a medical condition, consult your doctor before use. Although no nuts are used, we cannot guarantee that this product or ingredients used within are free from nuts. Food supplements should not replace a balanced diet and healthy lifestyle.

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